Personal Health
The Health District continues to remind the public to take steps to protect themselves and others, including those most vulnerable to the impacts of COVID-19. This includes older adults and people who have chronic medical conditions such as heart disease, diabetes, and lung disease.
• Stay home when you are sick.
• Put distance between yourself and others. Keep at least 6 feet between you and other people. Stay home as much as possible. Avoid shaking hands.
• Do not go to the emergency department unless it is essential. Emergency departments need to be able to serve those with the most critical needs.
o If you have a mild cough, fever, or other respiratory symptoms, contact your doctor first.
• Practice everyday preventive actions to help prevent the spread of respiratory viruses:
o Wash your hands often with soap and water for at least 20 seconds. If soap and water are not available, use an alcohol-based hand sanitizer.
o Avoid touching your eyes, nose, and mouth.
o Avoid close contact with people who are sick.
o Cover your cough and sneeze with a tissue, then throw the tissue in the trash.
• Clean and disinfect frequently touched objects and surfaces.
Stay informed. The COVID-19 situation is changing frequently. Up-to-date information is available on the Health District website at southernnevadahealthdistrict.org/coronavirus or the CDC website at www.cdc.gov/coronavirus/2019-ncov/index.html.
